Hello perserverer

However you may have found Milsner Fitness or perhaps it found you, I am glad it happened! You're either actively seeking a personal trainer, nutrition coach, been thinking about it for months, or looking for a story about someone who took a risk to follow their passion. Whichever it may be, you're in the right place. I am Vanessa Girard, a Certified Personal Trainer & Nutrition Coach with Milsner Fitness & I support. I create tailored strength, mobility & nutrition programs for outdoor enthusiasts, family adventures & travel seekers. Check out the video below to get to know about more about myself and where Milsner Fitness started. Connect with us below and let's set up your initial, free consultation, for personal training, nutrition coaching & programs or both!

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My Story

I love meeting new people,
understanding your journey
& being a part of
your lifestyle change.