Hydrate Performance

Beachbody’s mid-workout formula, Hydrate, is a balance of water, carbohydrates, and electrolytes, all of which your body craves during a workout. Each of these are lost through sweat during a workout and hydrating our body with water alone, simply isn't enough for the work it is exerting.

Check out this video for more information:

Hydration Blend: 

Maintain fluid balance in the body and replace electrolytes


Sustain exercise performance

Low Level Carbohydrates: 

Assist with fluid absorption

  • Support hydration during exercise 

  • Replace electrolytes lost during exercise

  • Fuel muscles and improve endurance 

  • Delay exercise-induced muscle fatigue

Benefits of taking hydrate during your workout

Why is hydrate Better than other during-Workout products?

  • Not a high sugar sports drinks contain an imbalance of sugars 

  • No excess sugar that sit in your stomach causing discomfort and fatigue

  • Tested and confirmed to be among the highest quality and free of banned substances

  • No artificial colors, flavors, sweeteners, or preservatives

  • Tested, researched, and developed by well respected, cutting edge world class scientists



What's Included: 

1) 30 day supply of the citrus-flavored Hydrate formula