The Performance Line was created and tested by world class scientists who were committed to creating a leading nutrition supplement solution line up centered around quality, effectiveness and affordability. Beachbody felt there had to be a more genuine way to obtain results quicker and healthier than Performance competitors. Dr. Nima Alamdari, PhD, a Harvard-trained exercise physiology/ nutrition scientist and Beachbody’s Director of Scientific Affairs, has studied a variety of natural and modified supplements, superfoods, and vitamins for years, and their effects on the human body before, during, and after exercise. Most commonly, nutrition supplements have this connotation of being additives or enhancements to your body in preparation or after physical activity that alter performance and overall physique. Alternatively, Dr. Nima Alamdari, PhD has gathered that when appropriate amounts of natural fruit extracts, vitamins, and BCAA’s are used in conjunction with physical activity, these nutrients fuel our body for our next workout, lessen pain and soreness, increase momentum and power allowing us to make the most of our workout, and decrease exercise fatigue. Click each supplement below to read and learn more about why these all natural nutrients may be exactly what you’re missing from your workout.