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Available Online

1:1 Custom Macronutrient Profile Session

Tailored, optimal, macronutrient breakdown based on your biometrics, goals and activity level.

  • 1 hour
  • 125 US dollars
  • Online session

Service Description

In this 60 min session we would breakdown your macronutrients based on above (that I would run and calculate for you ahead of our call) and we'd create tangible target metrics to support you in achieving those daily macros each day. For example: target optimal (vs. standard recommended) protein per meals and snacks, protein & meal timing in your day, variance for exercise days, meal ideas & much more. In app tracking available for all recurring clients & members.

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