1:1 Custom Macronutrient Profile Session
Tailored, optimal, macronutrient breakdown based on your biometrics, goals and activity level.
- 1 hr1 hour
- 125 US dollars$125
- Online session
In this 60 min session we would breakdown your macronutrients based on above (that I would run and calculate for you ahead of our call) and we'd create tangible target metrics to support you in achieving those daily macros each day. For example: target optimal (vs. standard recommended) protein per meals and snacks, protein & meal timing in your day, variance for exercise days, meal ideas & much more. In app tracking available for all recurring clients & members.