That feeling when you know you look + feel good without even looking in the mirror or jumping on a scale>>
Don't let "This is 40" be your reality
Hi! I am Vanessa & I just became your lifestyle health bff. You may be wondering, how does "This is 40" work into fitness & nutrition? Even if you haven't seen the movie, you likely could get the picture. As soon as you make it through the 20s hump, you immediately start plotting your sacrifice- for your job, family, friends & you start to lose sight of yourself. Before you know it you're a few years into your 30s and you're thinking to yourself
"sh**, I don't feel like I used to 10 years ago!"