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Milsner Fitness: Remote Coaching & Training Programs

making health & fitness part of your lifestyle

Your Personal Trainer & Nutrition Coach, Vanessa Milsner

That feeling when you know you look + feel good without even looking in the mirror or jumping on a scale>>

Why MF
5 Star Client Testimonial for Remote 1:1 Personal Training
5 Star Client Testimonial for Remote 1:1 Personal Training
5 Star Client Testimonial for Remote 1:1 Personal Training
5 Star Client Testimonial for BITES Online Nutrition Program
Your Personal Trainer & Nutrition Coach, Vanessa Milsner

Don't let "This is 40" be your reality

Hi! I am Vanessa & I just became your lifestyle health bff. You may be wondering, how does "This is 40" work into fitness & nutrition? Even if you haven't seen the movie, you likely could get the picture. As soon as you make it through the 20s hump, you immediately start plotting your sacrifice- for your job, family, friends & you start to lose sight of yourself. Before you know it you're a few years into your 30s and you're thinking to yourself

"sh**, I don't feel like I used to 10 years ago!"